Life & Wellness Kaitlyn Bracey Life & Wellness Kaitlyn Bracey

How to Make Gratitude Part of Daily Life

Discover how simple, everyday moments can transform into powerful opportunities for gratitude. From morning routines to dealing with traffic jams, learn practical and fun ways to cultivate thankfulness without adding another chore to your to-do list. This guide shows you how to tap into gratitude as your personal happiness superpower.

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Kaitlyn Bracey Kaitlyn Bracey

Why November is Actually the Best Month to Start a Fitness Routine

Forget January resolutions - discover why November is secretly the perfect time to start your fitness journey. From empty gyms and amazing deals to beating the winter blues and holiday stress, learn how starting now gives you a unique advantage in your wellness journey. Get ready to be that person who's already crushing their fitness goals while others are still writing their resolutions!

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Work That 9-5 Kaitlyn Bracey Work That 9-5 Kaitlyn Bracey

When Bosses Try to Make Your Life the Job

What if a romantic partner monitored your whereabouts, demanded you drop everything for them, and punished you for setting boundaries? We'd call it abuse. Yet when employers exhibit these exact same controlling behaviors, we're expected to accept it as 'company culture' or 'paying your dues.' Let's talk about the trauma of toxic work environments and why we normalize abuse in the workplace.

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Short Stories Kaitlyn Bracey Short Stories Kaitlyn Bracey

The Winter Wish

"You know, Oliver," Emma said softly, "I wasn't sure I was ready for this. After Robert passed, I thought maybe I was meant to be alone. But that's the funny thing about hearts – they never run out of room for love. They just keep expanding." – A short Story

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Short Stories Kaitlyn Bracey Short Stories Kaitlyn Bracey

The Christmas Light

"You know," Mrs. Fitzgerald said, addressing the crowded room but looking directly at Mei, "George always said Christmas lights were little stars brought down to earth. But I think he was wrong about one thing – they're not from heaven. They're the light we create when we share love with each other." – A short Story

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